How I Work
“Listening is often the only thing needed to help someone”
– Ralph Waldo Emerson
I believe that you are the expert in your own life, and my role is to provide the right conditions for your growth and healing. Using a person-centred approach, I create a safe, empathetic environment where you can explore your experiences at your own pace. My practice is trauma-informed, drawing on Internal Family Systems where helpful, while remaining flexible to meet your unique needs.
I offer sessions in:
• English, Bengali, Hindi and Urdu
• In person session: In Hazel Grove, Stockport
• Online or telephone sessions: Anywhere in the UK
• Short term counselling
• Long term therapy
• Student Rates
• 15 Minutes free chat.
Whether we're working together online, on the telephone or in person in South Manchester or Didsbury, I offer the same depth of support and understanding. Regular reviews ensure we're moving in a direction that feels right for you.